Jodie Needham Fitness
Fitness and Nutrition Expert/Public Speaker
I come from a large Italian household where food, family, and faith were a priority. That has always stuck with me. I was the social one in my family. Growing up, my favorite thing was hanging out with my friends and eating! Fitness and nutrition were never my passion. I was the kid who struggled with her weight and wasn’t that athletic. I didn’t think I could change, but truthfully, I never tried. Instead, I focused on my career, traveling, and enjoying life! Read more about Jodie’s story.
New Items In Our Store
The “Don’t Forget This” Journal
This small, grab-and-go journal is your new favorite sidekick. It’s perfect for capturing all the things that pop into your head at the worst possible time—in the car line, mid-workout, during a meeting, or at 9:47 PM when you’re already in bed.
The 90-Day Focus Journal
The 90-Day Focus Journal is designed to help you create clarity, consistency, and confidence in the areas that matter most: nutrition, movement, and mindset. In just a few minutes each morning and evening, you’ll build habits that compound over time and create real, lasting change.
Jodie Needham Fitness Workshops
What People Are Saying About Jodie Needham Fitness
“I initially met Jodie as a WW Coach and instantly enjoyed her passion and devotion to health and wellness! After a year, I was very nervous but decided to reach out to ask her about her fitness training and coaching. I was very nervous due to feeling incredibly out of shape and intimidated. We started with an information meeting and then an evaluation. I was immediately drawn to her style of training and quickly learned that she was so different in her coaching techniques. She has a unique approach beyond fitness…she looks at the whole person and meets you where you are at while challenging you without feeling defeated. She has a unique capability to understand you individually and creating comprehensive goals based upon what you hope to achieve. We have been doing one on one training for a year now and she is part of my life…amazing person, coach, and friend!”
Amy – One-On-One Training Client