Here are 7 healthy and easy desserts-—with WW points—plus a full shopping list at the end.
Cottage Cheese Chocolate Mousse (2 WW Points per serving)
Servings: 2
Ingredients:
- 1 cup cottage cheese (fat-free or low-fat)
- 1 tbsp cocoa powder
- 1 tbsp honey (or sugar-free sweetener)
- ½ tsp vanilla extract
Instructions:
- Blend all ingredients until smooth.
- Chill for 30 minutes before serving.
- Optional toppings: fresh berries, sugar-free chocolate chips
Greek Yogurt Berry Parfait (3 WW Points per serving)
Servings: 2
Ingredients:
- 1 cup nonfat Greek yogurt
- ½ cup mixed berries
- 2 tbsp granola
- ½ tbsp honey
Instructions:
- Layer yogurt, berries, and granola in a glass.
- Drizzle with honey and enjoy!
Chocolate Banana Ice Cream (0 WW Points per serving)
Servings: 2
Ingredients:
- 2 ripe bananas, sliced and frozen
- 1 tbsp cocoa powder
- ¼ cup unsweetened almond milk
Instructions:
- Blend all ingredients until creamy.
- Serve immediately or freeze for a firmer texture.
Peanut Butter Protein Bites (2 WW Points per bite)
Servings: 12 bites
Ingredients:
- 1 cup old-fashioned oats
- ½ cup peanut butter powder (or natural peanut butter)
- ¼ cup honey
- ½ cup nonfat Greek yogurt
- ½ tsp vanilla extract
Instructions:
- Mix everything in a bowl until combined.
- Roll into small balls and refrigerate for 30 minutes.
Baked Cinnamon Apples (1 WW Point per serving)
Servings: 2
Ingredients:
- 2 apples, sliced
- 1 tsp cinnamon
- 1 tbsp maple syrup
- 1 tbsp chopped walnuts (optional)
Instructions:
- Toss apples with cinnamon and maple syrup.
- Bake at 375°F for 20 minutes.
- Sprinkle with walnuts before serving.
Protein-Packed Cheesecake Dip (3 WW Points per serving)
Servings: 4
Ingredients:
- 1 cup nonfat Greek yogurt
- 4 oz light cream cheese
- 1 tbsp honey
- 1 tsp vanilla extract
- ½ tsp lemon zest
Instructions:
- Blend all ingredients until smooth.
- Serve with fruit, graham crackers, or on its own!
Chocolate Chia Pudding (2 WW Points per serving)
Servings: 2
Ingredients:
- 1 cup unsweetened almond milk
- 2 tbsp chia seeds
- 1 tbsp cocoa powder
- ½ tbsp honey
- ½ tsp vanilla extract
Instructions:
- Whisk all the ingredients together.
- Let it sit in the fridge for at least 4 hours (or overnight) until it thickens.
Grocery List
Protein Sources: cottage cheese, Greek yogurt, peanut butter powder, light cream cheese
Fruits: bananas, mixed berries, apples, lemon
Pantry Staples: oats, chia seeds, cocoa powder, cinnamon, vanilla extract, honey, maple syrup, granola, walnuts (optional)
Other: unsweetened almond milk
Each of these desserts is easy, nutritious, and Weight Watchers-friendly—perfect for satisfying your sweet tooth without guilt!
