On-Demand Coaching with the Jodie Needham Fitness App

Want to work on nutrition and training on your own time?

Jodie Needham Fitness App

Here is how it works:

MEAL PLANS

Say goodbye to restrictive dieting with personalized meal plans that make nutritional adjustments simple and delicious.

REGULAR CHECK-INS

In-app support chat with your coach and regular check-ins will keep you committed to yourself and your goals.

WORKOUT PLANS

Flexible workout plans tailored to your lifestyle are designed to help you achieve sustainable goals.

PROGRESS TRACKING

Integrated tracking in the app to highlight progress and celebrate non-scale victories.

MINDFULNESS and HABIT BUILDING

Foundational habits to make the rest of the goals more sustainable.

COMMUNITY

Exclusive access to the Jodie Needham Fitness community—learn, grow, connect, and share your journey with hundreds of other girls.

Schedule your FREE consultation today!