Online Coaching with the Jodie Needham Fitness App
Want to work on nutrition and training on your own time?
Here is how it works:
MEAL PLANS
Say goodbye to restrictive dieting with personalized meal plans that make nutritional adjustments simple and delicious.
REGULAR CHECK-INS
In-app support chat with your coach and regular check-ins will keep you committed to yourself and your goals.
WORKOUT PLANS
Flexible workout plans tailored to your lifestyle are designed to help you achieve sustainable goals.
PROGRESS TRACKING
Integrated tracking in the app to highlight progress and celebrate non-scale victories.
MINDFULNESS and HABIT BUILDING
Foundational habits to make the rest of the goals more sustainable.
COMMUNITY
Exclusive access to the Jodie Needham Fitness community—learn, grow, connect, and share your journey with hundreds of other girls.