Testimonials

I initially met Jodie as a WW Coach and instantly enjoyed her passion and devotion to health and wellness! After a year, I was very nervous but decided to reach out to ask her about her fitness training and coaching. I was very nervous due to feeling incredibly out of shape and intimidated. We started with an information meeting and then an evaluation. I was immediately drawn to her style of training and quickly learned that she was so different in her coaching techniques. She has a unique approach beyond fitness…she looks at the whole person and meets you where you are at while challenging you without feeling defeated. She has a unique capability to understand you individually and creating comprehensive goals based upon what you hope to achieve. We have been doing one on one training for a year now and she is part of my life…amazing person, coach, and friend!

Amy – One-On-One Training Client

One great thing that came out COVID was meeting Jodie. She is inspirational, supportive, and motivational. It’s not all about sticking to the plan but working the plan while enjoying your life; finding that balance. For Jodie it isn’t only about physical wellness but a mental and emotional balance to make you a stronger person.

Elaine – Group Nutrition Workshop Client

Jodie has been an instrumental part of our journey to better health for the past 3 years. Upon first meeting, we found Jodie to be personable, knowledgeable, positive, and realistic. Jodie was intentional about gathering our history of what worked/did not work for us, prior injuries, limitations, goals, and motivations before creating our personalized workouts.

Jodie’s workouts incorporate great variety as not to become repetitive or boring. Jodie takes time to create individually tailored workouts with special attention to possible physical limitations or challenges. As two people who have not always enjoyed working out, we find training sessions with Jodie to be fun, uplifting, and educational. Jodie is committed to staying abreast of the latest fitness & nutrition research through continuing education classes/certification. Jodie has helped keep us accountable to physical activity and better nutrition in the most positive of ways. She understands that “life happens”, realistic about temptations and challenges, and walks alongside you to help you to be your ‘best self’ in the midst of busy and stressful days. There are many fitness trainers and coaches out there to choose from, but few have the authenticity and care for their client’s overall well-being as Jodie. Our lives continue to be better because Jodie is a part of our journey

Susie & Scott – Group Personal Training Clients

I met Jodie at a time when I was going through health issues. I wasn’t seeking out a personal coach – we met and I believe it was a sign I needed to take better care of myself! Jodie is very knowledgable and eager to share her wisdom and passion with others. She makes balancing nutrition and life easier than it sounds! Jodie has a lot of great recommendations for snacks and easy meals when you do not want to cook or are short on time. She gives you the knowledge and tools to switch your relationship with food into a positive one. Some people can get stressed over getting nutrition perfect. Jodie was the first person who showed me that is not necessary- you can still enjoy life while making healthier choices! Jodie has invested a lot into my life to help with more than just my nutrition. She genuinely cares about her clients and I couldn’t be more happy she’s in my life!

McKenzie – One-On-One Nutrition Counseling Client